Thinking positive comes naturally to some, but for most it's not so easy. To adopt a positive attitude You have to control your thoughts. You have to learn to change the way you think, and you have to be willing to approach life in a different way. The good news is that there are exercises to help develop a positive attitude. Even better news is that saying DAMN, I LOOK GOOD TODAY means you've already made a start!!So today's exercise is to remember to be grateful. Every morning, as you're getting out of bed, think about what you're grateful for. Say it out loud. Start a gratitude list, write it down. Keep adding to it as new things come to mind.
Here's the start to my Gratitude List.
-I'M THANKFUL FOR MY DAUGHTERS.
-I'M GRATEFUL THAT I HAVE A JOB.
-THANK GOD FOR FRIDAYS BECAUSE I DON'T WORK OUT ON FRIDAYS!!!
-I'M SO GRATEFUL FOR MY DAMN GOOD LOOKING FRIENDS!!!
What you need to do right now is leave a comment with some of the things that you're grateful for. Don't be shy!!
FYI. If you are interested in learning more about positive thinking, I recommend a book called The Secret. Click here to go to The Secret's website.
9 comments:
I am grateful for my kids and that they are healthy and have good jobs!
I am grateful for my job!
I AM GRATEFUL FOR THE NEW MAN IN MY LIFE THAT IS MAKING ME SO HAPPY!
I am grateful for all my DAMN GOOD LOOKING FRIENDS!!!!
I am grateful that I found the strength and the willpower to become the DAMN GOOD LOOKING WOMAN THAT I AM!!!!!!!!
Debbie
I am grateful for my kids, they are so smart, talented and so good looking (they get that from me!)
and I am grateful for my job (that lets me get on line everyday)
Not only do you both LOOK DAMN GOOD, but you're also damn lucky ladies!!!
I'm grateful for your comments
I'm grateful for my good health
I thank God for my extended family & friends, THEY ARE THE BEST!!
Who else wants to count their blessings. Share them please!!
Great post MA!
I am thankful for my kids! They are wonderful! Andy means the world to me and can not wait to become his wife. And of course the rest of my family and frends. I am also thankful for everyones health. My moms might not be so good but she is still alive and kicking! And so many other things!
Becky
I am grateful for the internet and especially email, so I can keep track of all my crazy ex-co-workers, who by the way, look DAMN GOOD today!
I'm grateful that I have a job, I'm extra grateful for my beautiful cat and her great example of relaxation, I'm grateful for my family, I'm grateful that I have good food to eat, I'm grateful that my stomach is starting to feel better, I'm grateful for the internet, I'm grateful that I can learn to change my thoughts.
Oops, I wrote the anonymous comment above.
~Elena
Hi, Mary Ann! I think so many of us are always on the go in search of our total "perfect world" and we don't realize how truly happy and content we are day to day. I am grateful for the many things that I have like a significant other, a day job, a roof over my head, a dependable car, health, clothes on my back, etc. etc. I am grateful that I have been able to experiment with different things in my life and find out who I am and what makes me tick. For example, I told myself I wanted to be an actor and when I actually spent several months as a movie and TV extra, I discovered it was very, very, very long hours at all hours of the day, filming a scene sometimes over and over and over. I realized what I thought was glamorous was not. Or, I dabbled in voice-overs and it was the same thing. I am grateful for finally finding out 5 years ago that my dream career was with jewelry and to steer my own ship by having my own business as a jewelry designer with my own web site and to be able to do things my way and not have to depend or wait on anyone. This was a huge wake up call and I am so grateful for all the people that have supported and believed in me through sales, networking and friendship. I am grateful to realize that if you want "change", WE...(that means US)...(or YOU) and I have to make the change. If you keep doing the same thing day afer day, nothing will change. In fact, you may eventually lose control of your own life, but if you take small little steps everyday and can envision the "big picture", we can shape our future. So, I am grateful for the motivators out there and inspirational people that tell us we have the POWER!
All of you are wonderful amazing people, and I'm so very grateful to have you in my life!!! I'm also grateful that we are so DAMN, GOOD LOOKING!!! (That goes for you too Ken!!!)
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